Anal sex for beginners: How to succeed in anal sex without pain

Anal sex is an enrichment for your sex life. It's nice that you want to try something new.
In this comprehensive guide we will try to prepare you optimally for it.
This is what you can expect in this guide:

Anal sex preparation

The sphincter muscle is not designed for intercourse. This does not mean that anal intercourse is not possible, but only that it requires some practice before anal intercourse becomes possible at all. But first, let's get to the most important questions.

Anal sex experiences

Anal sex whether men or women, homosexual, heterosexual or bisexual, active or passive: there are many people who love anal sex in all its forms and regularly practice this intimate and particularly exciting form of sexuality.

Many people without previous experience in this area are driven by curiosity and are happy to try such games at least once.

What is anal sex?

The definition of anal sex is relatively simple. In anal sex, the penis or a similar sex toy is inserted into the anus of the passive partner and moved there. This sounds unspectacular at first, but for many people it is enormously fulfilling.

This is due to several reasons. For one thing, trust plays a very important role in anal intercourse. After all, the passive partner must be able to relax completely in order to enjoy anal intercourse and allow penetration. During anal intercourse, the active partner benefits above all from the great tightness of the anus and the friction associated with it.

Active men often describe anal intercourse as enormously intense and much more intense than is the case with vaginal intercourse. Women also like to take over the active part and penetrate their partner anally with strap-on dildos. This does not result in any physical irritation during the active part, but the dominant feeling and the intensity of the pleasure in the partner can trigger enormous feelings of pleasure.

The passive part in anal intercourse - no matter if man or woman - can enjoy anal intercourse especially intensely. For one thing, there is hardly any place in the body where more nerve endings are concentrated than in the area of the anus. Irritation and penetration can trigger enormously strong feelings of pleasure here.

In men, there is also the fact that anal intercourse can irritate the prostate, which allows for a direct climax without the stimulation of the member. Both women and men can climax through anal intercourse alone or stimulate themselves during anal intercourse and thus enjoy the climax even more intensely.

Sex positions

There are some positions that are particularly suitable for anal sex. These positions are characterized on the one hand by the good accessibility of the anus, on the other hand these are particularly pleasant due to the penetration position and control.

Here, on the one hand, the classic doggy position is meant, in which the passive partner raises his buttocks and rests his head comfortably on his arms. The sphincter is openly accessible and enormously relaxed in this position.

The rider position is also excellent for anal intercourse and above all offers full control by the passive part. Penetration depth and speed can be precisely determined easily and uncomplicatedly. The spoon position can also be used excellently for anal intercourse. The complete relaxation and the intense body contact facilitate the relaxation and offer an intense pleasure.

First time anal sex

Before the first time anal, both partners should lay their cards openly on the table. This is because good and comprehensive communication is crucial in this area. It is important that both partners have an interest in this form of sexuality.

A reluctant "for the sake of the partner" will rarely be crowned with success. Women in particular often have enormous reservations about anal intercourse, are afraid of pain or find it unhygienic.

For this reason, you should inform yourself thoroughly before the first time and, above all, prepare yourself calmly. With practice, fun and above all pleasure, the first anal intercourse can become a real highlight and more than satisfy both the active and the passive part.

Sex Tips

Pre-stretching is important

To enjoy anal sex, the sphincter should be pre-stretched and introduced to the new experience. The easiest way is to first gather your own experiences and only then to deal with your own sphincter together with your partner. A comfortable bath in the bathtub is ideal for such games. The warm water helps to relax the muscles and provides a pleasant calm.

Simply use lubricant and your own fingers to play around the sphincter and gently and carefully penetrate. So you can get used to the feeling in peace and enjoy the first steps to successful anal sex all by yourself. Later, anal play can be incorporated into sex again and again. Gentle penetration and stretching with the fingers or with sex toys during foreplay or even during the act itself can increase the pleasure and be helpful in linking anal pleasure with sexual pleasure.

Tip: Anal balls for getting used to it

Anal balls are especially good as a sex toy for getting used to anal intercourse. Most anal beads are arranged in chains and increase in size or diameter. Thus, you can not only slowly get used to the feeling and stretching, but also wear the anal beads during the act. If the anal beads are pulled out during climax, this can intensify the climax even more.

Tip: Use butt plug for targeted stretching

Another way to prepare for anal sex are so-called butt plugs. These sex toys are specially designed for anal use and are easy and simple to wear. Thanks to their shape, buttplugs cannot slip and can therefore be worn during normal activities. Thanks to the continuous slight stretching, the sphincter muscle can get used to the sensation perfectly, which makes anal sex much easier later on.

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anal sex guide

It is difficult to write a complete anal sex guide. The most important thing is that the receiving partner is relaxed and ready for it. Accordingly, take plenty of time and sufficiently pre-stretch the anus. In addition, it is important to use a lot of lubricant, because the anus itself has no lubrication. It has proven to be pleasant to press the penis gently against the sphincter from the outside without exerting too much pressure.

This way, the passive partner can first get used to the feeling and relax. The active partner quickly notices when this relaxation occurs. The sphincter opens slightly and the tip of the glans can penetrate. Here, too, it is important to take your time and take breaks during penetration. Only after complete penetration behind both sphincters can you slowly start moving.

How does anal sex feel?

Feelings can't be put into words very well. First of all, it is a very unfamiliar feeling, especially for beginners, when anal sex begins. It penetrates something larger and solid in an area, which usually so this feeling has not yet experienced. Many people have the first few times anal sex the feeling to have to go to the toilet, because the sphincter can not process the new impressions more accurately.

Basically, however, anal sex is a real highlight in terms of feelings. The anus is permeated by as many nerve endings as hardly any other region in the human body. This results in very intense stimulation. If the passive partner is a man, there is also a stimulation of the prostate, which can also trigger very strong feelings of pleasure. Many women and also men report that you can also reach climax only through anal sex, without the stimulation of the actual sexual organs would be necessary.

Anal sex men?

Many men are also inclined towards anal sex. Not only as an active part, but also as a passive one. However, this has less to do with the sexual orientation of men, but is mainly due to the fact that the male G-spot, i.e. the prostate, can be stimulated most easily via the rectum. For this reason, many couples use strap-on dildos and strap-ons in their lovemaking, so that the woman can take over the active part.

The man, who is passive in this case, enjoys the intense stimulation of the nerve endings around the anus just as much as a passive woman, but can also enjoy even more intense feelings through anal intercourse due to the stimulation of the prostate. Thus, it is not surprising that more and more men learn to appreciate this form of sexuality and deal with these preferences and needs in an unbiased way.

Why anal sex?

There are many reasons why couples want to try anal sex or have enjoyed it for a long time. For one, the sensation of anal sex is very different from normal vaginal sex for both the active and passive partner. The anus is tighter and thus nestles much more intensely around the man's member. Many women also appreciate this intense feeling during anal sex and the particularly intimate pleasure.

In addition, it is a very special demonstration of trust between two partners, as anal sex should always be performed with special care and consideration. Even with a role reversal, that is, with an active woman and a passive man, many women report enormous feelings of pleasure and a certain sense of power, which would also contribute to this feeling of pleasure.

Overall, both women and men benefit from the feelings of anal sex if they enjoy it without reservations and especially with sufficient preparation.

Questions about anal sex

Is anal sex unhygienic?

- No. As a preparation for anal intercourse, it is usually sufficient to clean the area around the anus. The rectum, where anal intercourse takes place, is normally a very clean place. About two to three hours after the last evacuation, the bowel is free of residue, so that anal intercourse can be enjoyed without any problems. Only when there is an urge to defecate is the rectum full and not suitable for anal intercourse.

Tip: Clean the bowel. If you want to be on the safe side, you can also clean the rectum in a simple and uncomplicated way. For this purpose, either ready-made mini enemas or practical balloon syringes are suitable, with which liquid can be brought into the rectum. Before anal sex or anal games, many men and women use this solution to be on the safe side. The handling is simple and uncomplicated and after a few minutes the rectum is clean and ready for all games.
   Does anal intercourse succeed without problems?

- This question cannot be answered easily. There are people who can perform and enjoy anal intercourse without any prior practice. The majority of us, however, must first get used to the feeling and slowly pre-stretch the anus before the penis or a corresponding dildo can be inserted. The special structure of the sphincter muscle should be taken into account. This is because this ring muscle actually consists of two different sphincters, only parts of which can be controlled voluntarily.

The external sphincter can be controlled without any problems and can be released and tightened voluntarily. The inner sphincter, on the other hand, cannot be actively relaxed. Here it simply takes a little time and rest so that this muscle relaxes all by itself during penetration.

Does anal sex hurt?

Many people are afraid of pain during anal sex. Yet these do not have to occur. Two factors are of crucial importance. One is the pre-stretching of the sphincter muscle and the corresponding relaxation during actual intercourse. The second factor is the use of sufficient lubricants. The anus itself cannot produce lubricants.

For this reason, the use of lubricating cream is enormously important. There is no such thing as too much lubricant here. Better to use a little more lube and sufficiently lubricate the penis, dildo and anus than to use too little lube and risk friction and pain. If you like, you can use flavored lube for anal sex. Many of the scents additionally relax and give the whole thing an even more intense stimulus.

Isn't anal sex actually dirty and are there traces?

Basically, anal sex is not dirty. The idea that digestive products collect in the rectum is unfortunately still widely held, but wrong. This is because the rectum, the area that is stimulated during anal sex, is just a passage. If there is something there, you feel the pressure to go to the toilet. Accordingly, if you do not feel such pressure, you can be sure that the rectum is free of residual products.

However, many women feel safer if they rinse out the rectum beforehand with a micro-enema, for example, and play it safe. This is no problem and can be done in a few moments.

How can I prepare for anal sex?

The sphincter, like all other muscles, can be stretched and exercised. Accordingly, it is important not to start anal sex directly, but to approach anal sex slowly. So you can start by stroking the sphincter muscle or carefully pre-stretch it with a finger and thus get used to the feeling.

An anal plug for stretching for anal sex can also be used without any problems and offers the woman the possibility to get used to the new feeling and to feel the pleasure. Such an anal plug for stretching for anal sex can be selected in various sizes and thus allows to slowly get used to the corresponding stretching.

What else should be considered during anal sex?

In any case, it is important to lubricate the anus thoroughly. A special anal lubricant is recommended not only for the stretching games beforehand, but also for anal intercourse itself. This should not be too liquid and have good gliding properties. Being stingy with lubricant is also not advisable. Both the buttocks and the penis should be provided with plenty of anal lubricant to facilitate penetration.

It is important that men take their time during penetration and do not use too much pressure. If you are unsure, you can also let the woman take the lead, who can now slowly put herself on the penis according to her feelings. Thus, both the depth of penetration and the speed is given by the woman, which makes it easier for many ladies to enjoy such an act.

Will anal sex make me incontinent?

This rumor also persists and is used to make girls and women afraid of anal sex. However, the opposite is true. Since the sphincter muscle is trained during anal sex, it may even be good that regular anal intercourse positively influences the tightness of the sphincter muscle. Thus, a newfound desire for anal sex can offer benefits even in old age.

Can I reach orgasm through anal sex?

This is a question that cannot be answered with a yes or no. Just as some women can only reach vaginal orgasm through sex, it is also possible to climax only through anal stimulation. The amount of sensitive nerve endings in the rectal area can therefore make it quite possible to be brought to a climax during anal intercourse.

Moreover, every lady is of course free to satisfy herself clitorally during anal intercourse as well or to leave this task to the man.

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